Want to start living without depression? Learn how to support your body’s natural ability to heal so you can live life to the fullest.

  • Did you know the National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode in 2016? This represents 6.7 percent of the U.S. adult population.
  • Our patients that have dealt with this illness and have seen tremendous results just by identifying the root cause of their illness.
  • Most chronic illnesses are a cause of lifestyle choices, poor diet, and stressors.
  • Stressors are food intolerances, immune system deficiencies, exposure to metal or chemical toxicities, as well as scars.
  • We use completely natural non-invasive methods and whole food supplementation as well as diet and lifestyle changes to support the body’s own amazing ability to heal.
  • Your body’s ability to heal itself is greater than anyone has allowed you to believe!

Hey guys, let’s talk a little bit about depression.

This is one of the most common diagnoses or symptoms or experiences, sadly, that people deal with daily.

But I want to bring you some incredible, irrefutable information from a current and renowned neurologist, a man by the name of Dr. David Perlmutter in references from his book called Brain Maker.

I have a chapter open in front of me that is chapter number three in this book, and the title of that chapter is, is your belly depressed?

Why do angry guts make for moody and anxious minds? So he goes through this chapter, and he gives tremendous data regarding his case studies as a neurologist and how he deals with treating depression symptoms. And there are a few things in here that I want to share with you guys.

He says that regarding his patients, they cut carbs and healthy fats, which is especially ready for this one?


Yes, that’s what he told his patients added, cholesterol. We’ll dive into this more extensively down the road, but I’ll give you a little snippet right now.

You never want to lower cholesterol.

A pivotal player to the brain and physiological health. I’ve watched this fundamental dietary shift single-handedly extinguished depression and all of its kissing cousins from chronic anxiety to poor memory and even ADHD.

It turns out that if your belly is in a bad mood, so is your mind.

How many times or places have you ever heard that before? I’m going to guess the answer is none; because of this, catchphrase called mental health.

But here you have this decorated neurologist telling you it is belly health.

He also shared some other very interesting statistics in this book that I want to share with you guys. I found this to be quite alarming when I read this, and I want to bring it to your attention.

He wrote this book in 2015, so we know that inflation has taken place since, but in regards to this stat, this is what Dr. Perlmutter said. “And here in the US rates continue to climb. Last year, 30 million Americans were prescribed $12 billion worth of antidepressants. That means that we are spending more on antidepressants than the gross national product of more than half of the world’s countries.”

That’s insanity.

What it takes for states to run their country as a whole is that we are spending more on antidepressants than running their country. I don’t know about you, but to me, that is a significant problem.

He also says in this book, and I find this to be arguably the most fantastic depiction of the entire medical system, not just regarding depression, anxiety, or neurology. Again, this is directly from this man, Dr. David Perlmutter.

He says “I am saddened by the fact that the billion-dollar psychotropic pharmaceutical industry is predicated on the idea that people will take a pill to treat symptoms while the underlining disorder is ignored.”

So there is never any real focus on curing or improving the root cause of the illness, let alone getting people off of medication. From a business perspective, this certainly makes sense as it generates repeat lifetime customers, and we the Americans are lulled into believing that this is what we should expect.

It’s a compelling statement. He follows that up with saying this. But these medications do not treat depression, whether it’s Prozac, Cymbalta, Zoloft, Lexapro, Wellbutrin, or any other commonly prescribed antidepressants.

These medications treat symptoms and only do so minimally.

So there’s a lot of people that could say to me, but Jimmy, my depression is so bad, my mood is so bad that I feel better when I take those medications. So I would want to lift your mindset. I wouldn’t want to lift your thoughts away from feeling better to fantastic.

What do I mean by that?

When your body is in a state of chronic inflammation and continuously exploring bad, you operate here, taking one of those medications may lift you from here to here.

So any improvement gives you this sensation that “Oh my God, I feel better.” So then that medication becomes something that you’re dependent on. Still, it’s not addressing the root of why you have it, nor is it giving you the full potential of what you were designed to experience and happiness in life.

By removing those medications, the high carbs, the high sugars, the omega sixes getting in anti-inflammatory omega threes, you have from the horse’s mouth, Dr. Perlmutter, a renowned neurologist telling you that it is your gut that controls your brain.

Here at Synergy, our goal is to make sure you know what is causing you to feel the way you do. We do this mainly through a form of muscle testing known as Nutrition Response Testing; this technique allows us to test your body to see what foods, metals, & chemicals, are harming you and your body, as well as what ingredients will supplement your body and help get it back on track with adequately functioning organs.

The Following Is Everything You Need To Know Before Becoming A Patient At Synergy Nutrition & Wellness

Here at Synergy Nutrition & Wellness we know that the most important part of any patient’s success is to be fully educated and fully aware of our process and your journey to amazing health. Everything that follows on the rest of the page is to give you insight on what to expect when you work with us. Please completely review every one of these videos before your initial appointment with us. If you have any questions bring them to your first appointment or feel free to contact us via Facebook Messenger.


  • Nutrition Response Testing is a form of Muscle testing that is used to non-invasively test the body for nutritional deficiencies as well as environmental toxicities.
  • This non-invasive method allows us to communicate with the body to determine what parts are functioning properly, as well as what areas are being affected by some deficiency or toxicity.
  • Once the root cause of your symptom is uncovered we can begin to recommend changes to your diet & lifestyle that will supplement your body & will have you feeling great again!


  • Nutrition Response Testing is a non-invasive form of muscle testing using the body’s energy, but it is also a bit of a neurological test as well.
  • The key to making this method work is achieving what we call a “locked muscle”, once a locked muscle is achieved we are able to see what parts of the body are stress deficient or being plagued by toxins.
  • This method of testing ultimately helps us get to the root cause of your body’s symptoms and allows us to test what will supplement your body, and help eliminate those symptoms.


  • We do not focus on your symptoms, instead, we get to the underlying root cause of your symptoms.
  • If you have gone from specialist to specialist, and still don’t know what is causing your health concerns we can uncover the cause of your problems.
  • We treat our patients like family and are not satisfied until you are feeling better than you ever have.


  • We will get to know each other! We want to take some time to get familiar with who you are and to begin building our relationship.
  • We want to hear about your health concerns & history in great detail so we can have a better understanding of the problem that has brought you into our office.
  • We use Nutrition Response Testing to communicate with your body and see what nutritional deficiencies or environmental toxins are affecting your body.


  • Once our initial consultation is complete we will take some time to review your case study and assemble what we think is the best plan for your body.
  • Following the initial consultation, we will call you back for a “Report of Findings” visit where we will review all the information that we’ve accumulated as well as the plan of action we have specifically designed for your body.
  • After the “Report of Findings” visit, if you decide to move forward with the plan we’ve proposed to you, then all that is required of you is to sign some paperwork, and then you will be considered a patient of Synergy Nutrition & Wellness!


  • How much money do you spend on a monthly basis that damages your health? How much do you spend on tobacco, alcohol, fast food, desserts, or even pharmaceuticals?
  • When it comes to your health, you should be viewing it as an investment rather than an expense, and ultimately with us, you will truly learn to eliminate some of the truly harmful expenses in your life.
  • Living and eating a healthy lifestyle can be pricey in some areas, however, your life is something that is precious & priceless and should be treated as such.


  • The report of findings is the culmination of the initial consultation, it is where we get to disclose to you the results of our findings from the previous visit.
  • We will discuss what organs we have found to be suffering from dysfunction or that undergoing some stress.
  • We will also share with you what nutritional products we have found, why we found them, and how they assist in improving the quality of your life.


  • “Fine-Tuning” is the first step in our step healing process, this phase includes weekly visits to our office for a minimum of four to six weeks.
  • We will begin to recommend nutritional products or supplements that we find will help your body and will record the progress over the following weeks.
  • You will be logging and keeping track of your food so we can review your progress and see what in your diet may be continuing to cause you harm, as well as teaching what foods are harmful and which are beneficial to your body.


  • In the second phase our healing process is called “Healing and Observation,” this is where your progress has begun to stabilize and we move to a bi-weekly meeting schedule.
  • By the time you reach this phase, you will have already seen progress in your health and should be educated enough on what your body likes and doesn’t to maintain the progress as we give you more space.
  • It is during this phase that we will also be giving you any recommendations or referrals to other allied health professionals, or other services we provide.


  • The sole purpose of our office is to get all our patients into the maintenance phase of our healing program.
  • In the maintenance phase, we will see a patient once a month, quarter, or just a few times a year. It all depends on how much you have taken from the education we provide and continue to apply in your everyday life.
  • Once you’re in the maintenance phase your health concerns are either non-existent or so manageable you are no longer concerned. However just like a well-maintained functioning machine needs an inspection or maintenance once in a while, so does the human body. That is where you come into see us, and we can once again get to the root cause of the concern, only this time, you are educated and know just how to handle things!




Learn how to get better

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