REFRESH WITH AN INFRARED LIGHT THERAPEUTIC SAUNA SESSION
INFRARED SAUNA BENEFITS
INFRARED SAUNAS ARE A NATURAL SOURCE OF HEALING
As you might have known, sweating is a very significant way to rid your body of unwanted toxins and burn calories. When it comes to the infrared sauna, a lot of people are often confused, about the difference between a “traditional sauna” and an “infrared sauna.”
A traditional sauna is a therapy that mainly uses steam to heat the air outside the body and in most cases, it doesn’t permeate the cells. An infrared sauna uses infrared radiation that creates a brand of heat and light which warms the body by penetrating cells rather than heating it from the outside. In an infrared sauna, intracellular infiltration stimulates the immune system, lymphatic system, and cardiovascular system. Many of our clients describe it as a thoroughly restorative, pain-relieving, stress melting healing session.
At Synergy Nutrition and Wellness, our infrared sauna can be likened to a traditional sauna, but then instead of directly heating the air, it uses infrared light to heat you and the outcome is a more comfortable experience. Saunas make you feel better and sweat more, assist in pain management, and skin purification. Excess sweating will promote muscle growth, weight loss, stress reduction, and detoxification. Using an infrared sauna will upsurge your body’s time to weariness, meaning you’ll get to develop more endurance.
Our saunas can also provide relief from chronic fatigue syndrome, fibromyalgia and, arthritis. In addition to that, infrared saunas also help your body to release toxins. These toxins can include environmental, chemical, and heavy metals like lead, arsenic, cadmium, and mercury. An infrared sauna treatment surrounds the body and infiltrates deeply into muscles, tissues, and joints, thereby increasing circulation for better recovery by speeding the flow of oxygen throughout your body. Saunas are an efficient way to boost your body’s performance while relaxing. Infrared is an excellent therapy for sports and any type of athletic injury.
At Synergy Nutrition and Wellness, our saunas are appropriately furnished and equipped with a multi-spectrum chronotherapy light that will ensure cellular optimization and whole-body health.
Our infrared sauna is very safe to use, and it offers a plethora of benefits for the perpetually stressed-out adrenal glands which are an essential organ for longevity and good energy levels.
BENEFITS OF USING OUR INFRARED SAUNA THERAPY
- Weight loss
- Reduces Cellulite and inflammation
- Lowers side effects of diabetes
- Enhances sleep and blood circulation
- Skin purification
- Improves male sexual function, it has been proven to up-regulate the production of nitric oxide- a naturally occurring and age-diminishing chemical that the body needs for sexual function.
- Improves skin elasticity and tone
- Relieves stress
- Cardiovascular conditioning can decrease hypertension and heart failure
- Alleviates joint and muscle pain
WHO CAN BENEFIT FROM OUR INFRARED SAUNA SESSIONS?
Researchers have been actively studying the special effects of saunas for decades when it comes to relaxation and pain management. Compared to traditional saunas, infrared saunas are somewhat new, but they have recently picked up attention for helping to naturally treat multiple health problems with little or no side effects.
According to studies, infrared sauna therapies are beneficial to people with:
- Rheumatoid arthritis
- Poor digestion
- Cardiovascular disease
- Anger and depression
- Chronic fatigue
- High blood pressure
- Congestive heart failure
- Severe joint and muscle pains
One of the biggest perks of infrared saunas is that they’re very simple to use and quite comfortable. Even people who suffer from severe pain or those with sensitive stomachs and skin can agree. And all of this is without any need for doctor visits or medications.
If you’re looking to have more vitality while improving your health or just relax your body, muscles, and mind, our infrared sauna is the best facilitator. After an infrared sauna session, you’ll feel completely revitalized and re-energized.
All you need to do is come in and bask in the warmth while you safely immerse in restorative healing. You’re always welcome to stop in as well and take a look at our infrared sessions for yourself.
Please CONTACT US to ask any questions and to book your appointment.