A traditional sauna is a therapy that mainly uses steam to heat the air outside the body and in most cases, it doesn’t permeate the cells.
In a far infrared sauna only 80 to 85% of the sweat is water with the non-water portion being cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.
Studies show that use of near-infrared heat therapy helped the production of white blood cells to alleviate inflammation and reduce swelling, two key factors in easing bodily pain.
Sunlighten saunas have been proven to aid in weight loss by heating your core temperature to induce sweating. Increases in blood flow and heart rate are a result, which, much like moderate exercise, has shown to help you lose weight.
Studies show that our Sunlighten infrared sauna therapy dilates blood vessels and reduces the volume of their inner lining, which increases circulation and promotes healthy blood pressure.
Blood flow during infrared sauna use has been reported to rise from a normal rate of 5-7 quarts per minute to as much as 13 quarts per minute.
A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology.
Near infrared heating strengthens the immune system. One study from NASA shows near infrared therapy, delivered by LEDs deep into tissues, can quadruple cell health and tissue growth.
When your body is stressed it's cortisol levels increase causing an increase in blood pressure, belly fat, and heart rate. Sunlighten infrared saunas reduce cortisol levels immediately after a session.
Studies conducted by NASA concluded that NIR LED light significantly promotes faster cell regeneration, wound healing and human tissue growth. Human cell growth increased by 155%-171% in some cases and wound size decreased by 36%.
When Nothing Else Seems to Work…
When the doctors can’t seem to find a solution and the drugs don’t actually get you better. It’s time to seek a real and natural solution. Nutrition is the most powerful healer.
As you might have known, sweating is a very significant way to rid your body of unwanted toxins and burn calories. When it comes to the infrared sauna, a lot of people are often confused, about the difference between a “traditional sauna” and an “infrared sauna.”
A traditional sauna is a therapy that mainly uses steam to heat the air outside the body and in most cases, it doesn’t permeate the cells. An infrared sauna uses infrared radiation that creates a brand of heat and light which warms the body by penetrating cells rather than heating it from the outside. In an infrared sauna, intracellular infiltration stimulates the immune system, lymphatic system, and cardiovascular system. Many of our clients describe it as a thoroughly restorative, pain-relieving, stress melting healing session.
At Synergy Nutrition and Wellness, our infrared sauna can be likened to a traditional sauna, but then instead of directly heating the air, it uses infrared light to heat you and the outcome is a more comfortable experience. Saunas make you feel better and sweat more, assist in pain management, and skin purification. Excess sweating will promote muscle growth, weight loss, stress reduction, and detoxification. Using an infrared sauna will upsurge your body’s time to weariness, meaning you’ll get to develop more endurance.
Our saunas can also provide relief from chronic fatigue syndrome, fibromyalgia and, arthritis. In addition to that, infrared saunas also help your body to release toxins. These toxins can include environmental, chemical, and heavy metals like lead, arsenic, cadmium, and mercury. An infrared sauna treatment surrounds the body and infiltrates deeply into muscles, tissues, and joints, thereby increasing circulation for better recovery by speeding the flow of oxygen throughout your body. Saunas are an efficient way to boost your body’s performance while relaxing. Infrared is an excellent therapy for sports and any type of athletic injury.
At Synergy Nutrition and Wellness, our saunas are appropriately furnished and equipped with a multi-spectrum chronotherapy light that will ensure cellular optimization and whole-body health.
Our infrared sauna is very safe to use, and it offers a plethora of benefits for the perpetually stressed-out adrenal glands which are an essential organ for longevity and good energy levels.
One of the biggest perks of infrared saunas is that they’re very simple to use and quite comfortable. Even people who suffer from severe pain or those with sensitive stomachs and skin can agree. And all of this is without any need for doctor visits or medications.
If you’re looking to have more vitality while improving your health or just relax your body, muscles, and mind, our infrared sauna is the best facilitator. After an infrared sauna session, you’ll feel completely revitalized and re-energized.
All you need to do is come in and bask in the warmth while you safely immerse in restorative healing. You’re always welcome to stop in as well and take a look at our infrared sessions for yourself.