NUTRITION RESPONSE TESTING
ATTEND A WORKSHOP
Our workshops are always free. Come find out if natural healing is an option for you and your loved ones.
Our practitioners are trained to find the exact path to healing and teach you how to live a natural healthy life.
FOLLOW THE PROGRAM
Each person has a nutrition program that is designed specifically for them. No two nutrition programs are alike.
EXPERIENCE TRUE HEALING
Its once in a lifetime that someone has the chance to experience a truly natural healing process.
ABOUT THE PRACTITIONER
I've always had a passion for helping people better their lives. I completed my undergraduate in Athletic Training at SUNY Cortland in 2002 and first masters degree in Exercise Science in 2004. I spent some time working with the football and lacrosse teams while at SUNY Cortland. Often athletes asked me about their nutrition and supplements. I answered their questions, and in looking back, I had no idea what I was talking about. My knowledge on nutrition was slim, even after two degrees in fitness.
I continued my education at Daemen College where I completed a masters degree in Physician Assistant studies in 2009. I graduated with high hopes of educating people on how to live a healthy lifestyle to avoid chronic disease, and minimize, or even eliminate their medications. Even in PA school, however, nutrition was barely mentioned. I learned quickly that I still didn't know much about nutrition, and even with what I did know, convincing people to choose a healthy lifestyle was no easy task. Unfortunately, most wanted the quick answer, the medicine that would make their symptoms disappear. I was not comfortable with masking symptoms and not getting to the cause of their ailments.
I ultimately returned to Orthopedics, as internal medicine and prescribing medications for preventable diseases, was no longer suiting me. I do continue to work in Orthopedics as a Physician Assistant at Excelsior Orthopedics where I treat acute injuries, write minimal prescriptions and talk nutrition to anyone willing to listen.
Over the years, I continued my health and wellness journey, became a yoga instructor, and completed two nutrition certifications one through Cornell and one through the Wellness Forum. Most recently I opened Be Moved Fitness which is adjacent to Synergy. Despite owning a fitness studio, I still tell people, nutrition over exercise if you have to choose between the two; Both for the best results. We have several clients who work with both of our businesses, and their results speak for themselves.