Red Light Therapy
Support your body's natural healing processes and optimize your cellular health with Red Light Therapy at Synergy Nutrition and Wellness in WNY.
Tap Into Your Body’s Innate Healing Capabilities
Your body knows how to heal itself when it gets the right support. Red Light Therapy doesn't mask your symptoms with a temporary fix. Instead, it sends gentle, natural light waves deep into your cells to reduce stress, repair tissue, and boost your daily energy.
Benefits Of Red Light Therapy
Experience Holistic Healing & Recovery
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Cellular Repair
Red Light Therapy wakes up the powerhouses inside your cells. It helps your body recover faster from workouts and daily wear and tear.
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Inflammation Reduction
Natural light boosts your blood flow and eases swelling. It safely soothes sore joints and muscle aches without using drugs.
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Glowing, Healthy Skin
Light waves encourage your skin to make more natural collagen. This clears away everyday damage and restores a bright, youthful look.
How it works
Pure Energy for Your Cells
We use safe, concentrated light panels that shine directly onto your skin. Your cells absorb this light and turn it into real biochemical fuel. This simple process works naturally with your body to jumpstart internal healing.
Why it matters
Real Solutions for Lasting Wellness
True wellness means fixing the root cause of your pain, not just hiding it. This therapy stops everyday stressors from breaking down your long-term health. It gives you a strong foundation so you can feel your best every day.
Personalized Solutions
Built Around Your Unique Goals
Every health journey is different, so your care should be too. Our team provides personalized recommendations to fit with your wellness goals so you can give your body what it needs to thrive.
Frequently Asked Questions
About Red Light Therapy
How long should my red light therapy session last?
For optimal cellular health, including deep tissue treatment, we recommend 10-minute sessions. You can go as long as 15 minutes.
Is eye protection needed?
Eye protection isn’t necessary, but we don’t recommend looking directly at the LEDs for a long period of time due to the brightness. Some clients are more comfortable closing their eyes during the treatment session, or wearing sun glasses or other eye protection.
What wavelengths are the red LED's set at?
The LED Red Lights are set at 630 nm, this is the recommended wavelength that is readily absorbed by skin tissue, and penetrates deeper into tissue. Leading to improved skin health and collagen production, while also being proven to enhance cellular function and reduced joint pain.
Can I wear clothes during my session?
Yes, you can wear clothes during your treatment sessions, or you can just keep underwear on. Just make sure the area of your body you are trying to treat is fully exposed to the light and not covered. If you are using the therapy for it’s mood or memory or neurogenesis attributes, we do recommend having as much of your skin and head exposed as possible.
Will red light therapy interfere with the medications I use?
Hundreds of clinical studies have proven Red Light Therapy to be safe and effective. However, if you use medications such as Tetrocycline, Digoxin, Retina, generics of those drugs, and/or other photosensitizing drugs, it’s recommended that you consult your healthcare provider before using Red Light Therapy.
Is it safe for children to use red light therapy?
Clinical studies have shown Red Light Therapy to be safe for all ages.
How soon can I expect results?
It’s common to experience slight warmth, relaxation of muscles, reduced stiffness, and noticeable pain relief after a few Red Light Therapy sessions. Consistent usage over time commonly results in improved muscle recovery and reduced pain and inflammation. Clinical studies have also shown Red Light Therapy to be beneficial for overall skin health, and even the reduction of wrinkles with consistent usage.